A real coach's system,
programmed for you.

GymUp is your AI coach, built on one professional coach's encoded system: the exercise selection, RPE prescriptions, and phase cycles, applied to your body, schedule, and equipment. It coaches every session. And Claude or ChatGPT can drive all of it through an open MCP server: read your program, log sets, move a deload.

MCP docs

Built on a real coach's programs · 17 safety rules on every program · Open MCP server

GymUp home screen: week calendar and today's session ready to start

One coach's system.
Any agent can run it.

Opinionated by design.

Every program comes from one professional coach's encoded system: exercise selection, sequencing, phase cycles, RPE prescriptions. Applied to your body, schedule, and equipment. Generic is why you plateaued.

  • Weekly volume on MEV/MAV/MRV landmarks
  • Automatic phase cycling and deloads
GymUp home screen: week calendar and today's session
GymUp session detail: exercise list with a superset group

Pilotable from any agent.

An open MCP server ships with your subscription and covers the full product surface. Read your program, log sessions, move a deload, from wherever your AI already lives.

"Move tomorrow's deload, I'm feeling strong."
"What did I squat last block?"
"Log tonight's session: 5x5 at 120."
claude · gymup-mcp
>
→ gymup.get_program()✓
→ gymup.get_periodization_state()✓
→ gymup.reschedule_program()✓
Deload pushed to week 6. Tomorrow is heavy squats at RPE 8.
ClaudeChatGPTCursorAny MCP client

One subscription, everything included.

A single session with a personal trainer costs more than a year of GymUp.

Monthly
$9.99/month
Save 42%
Annual
$69.99/year
3-day free trial
Both plans include
  • A periodized program built from your goals, schedule, and level
  • Chat coaching: adjust, swap, ask why
  • Progression, deloads, and weight suggestions managed for you
  • Full workout logging and history
  • The open MCP server for agent access

3-day free trial on annual · then $69.99/yr

Questions? We've got answers.

Still stuck? Drop us a line at [email protected].

How much does GymUp cost?
$9.99/month or $69.99/year (save 42%). The annual plan starts with a 3-day free trial. For scale: a single session with a personal trainer costs more than a year of GymUp.
Can I try GymUp before paying?
Yes. You see your real program, generated from your answers, before you pay. The annual plan then starts with a 3-day free trial, so you train with the full product before spending anything. GymUp is a paid coach, and one subscription includes everything.
How is this different from asking ChatGPT?
GymUp's AI coach is built on a professional coach's real programs. Your plan follows how that coach actually trains athletes: exercise selection, volume, progression, deloads. The AI is constrained by that method instead of improvising sets from thin air. ChatGPT gives you a generic template; GymUp gives you one coach's system, applied to you.
Can I connect GymUp to Claude or other AI tools?
Yes. GymUp ships an open MCP server, included in your subscription. Connect Claude or any MCP client to your training data: read your programs, log workouts, review your history.
Is GymUp on Android?
iOS today. Android is coming: the app is built cross-platform and lands when it meets our quality bar. Meanwhile, the MCP server works from any desktop AI client.
Can I bring my current program?
Yes. Paste it as text or drop a PDF in the chat, and your coach imports it: days, exercises, sets, reps. You keep your plan and gain the coach on top.